Imperfection Wellness

Vedic Meditation & Wellness for the PERFECTLY Imperfect!

"The journey is the destination , and the destination is always in the here and now, the present moment." ~Scott W Possley

At Imperfection Wellness, we believe in the inherent worth and dignity of every individual,
and have created a space that is safe and inclusive for all! You are welcome here however
you identify and whatever your background may be.

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What is Imperfection Wellness?

Imperfection Wellness (IW) is wellness for the PERFECTLY Imperfect, which is all of us. The mission of IW is to help people understand:

I have thoughts, feelings and emotions, and, I am more than those thoughts, feelings and emotions. I am separate from my thoughts, feelings and emotions.
I let go of and I am more than the false identity that I am 'just' my age, skin color, job title, relationship status, body type, gender/gender-identity, sexual orientation, possessions I have, etc. My fulfillment and happiness comes from within.
I am aware that we are more alike that we are different and we can celebrate our differences with mutual respect.
I surround myself with like individuals who celebrate me for being me.
I embrace and live in present moment, again, finding my happiness from within.
I send love to self and others at all times, especially when I have fear or anger or other overwhelming negative emotions.

I am separate from my thoughts?

For many years, I lived under the assumption that I am my thoughts. "My thoughts say I am crap, therefore, I'm crap!"

What I didn't realize is that this is not true! I created the Possley Paradigm to help people get unstuck from their pervasive thoughts. I now know that I am separate from my thoughts! I am not crazy and I am not broken!

It's been life-changing to shift from "I am my thoughts" to "I am the observer of the never ending thoughts" and I want to share these skills with you so you can find true inner-happiness, while living in present moment reality.

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Vedic Meditation

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Affirmations & Gratitude

Let's talk Affirmations & Gratitude:
I am beautiful, I am strong.
I am worth it, I am enough.
I have gratitude for the gifts of today,
which includes the gift of me being me,
PERFECTLY Imperfect,
and I am exactly where
I am meant to be!

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Follow @PossleyParadigm
on Facebook, Instagram, TikTok, Twitter and YouTube
for daily inspiration and wellness tips.

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The Podcast

The Imperfection Wellness Podcast is a more in-depth discussion on how to separate from your thoughts and live in present moment; finding fulfillment and contentment from within.