Recommended Reading

Illuminate your life! These books were part of my foundation on this wellness journey and they changed my life. These books reinforce the idea that happiness is found from within, by finding peace within yourself. I hope you find the same!

The Places That Scare You
by Pema Chodron

In The Places That Scare You, Pema Chödrön provides essential tools for dealing with the many difficulties that life throws our way, teaching us how to awaken our basic human goodness and connect deeply with others—to accept ourselves and everything around us complete with faults and imperfections.

Awakening the Buddha Within
by Lama Surya Das

In Awakening the Buddha Within, Surya Das shows how we can awaken to who we really are in order to lead a more compassionate, enlightened, and balanced life. He also shares that one does not have to follow Buddhism as a religion, but it is also a secular way of living in harmony with self and those around you.

The Power of Intention
by Wayne W. Dyer

In The Power of Intention, Dyer has researched intention as a force in the universe that allows the act of creation to take place. This book explores intentionnot as something you dobut as an energy youre a part of. Were all intended here through the invisible power of intention. This is the first book to look at intention as a field of energy that you can access to begin co-creating your life with the power of intention.

Letting Go
by David R. Hawkins

In Letting Go, Hawkins provides a mechanism for letting go of unwanted feelings that stand in the way of achieving happiness, success, health, love, or well-being. According to Hawkins, these capacities are within us - all we have to do is learn to handle negative feelings that block them.

A New Earth
by Eckhart Tolle

In A New Earth, Tolle describes how our attachment to the ego creates the dysfunction that leads to anger, jealousy, and unhappiness, and shows readers how to awaken to a new state of consciousness and follow the path to a truly fulfilling existence.