"Come as You Are"
Weekly Wellness Discussion

Sundays at 10am EST/NYC
All Are Welcome

Feeling overwhelmed, stuck, or simply in need of a reset? Join me for a free weekly gathering where real talk meets real tools. These sessions are for anyone navigating life’s chaos, seeking calm, or just craving connection.

We’ll explore mental clarity, emotional wellness, and spiritual grounding—through honest conversation, weekly themes, live Q&A, and the principles of Possley’s Paradigm, meditation, mindfulness, breath work and more.

Each session includes a guided meditation (no experience needed—I'll teach you!), so come to be seen-come to exhale-come to remember you're not alone. 

LGBTQIA+ and 12-step friendly.

Reserve your spot here: [Insert Your Cal.com Link or Registration Button]
It’s free. It’s real. It might be exactly what you need right now.